If you want a happy day follow simple things, which surly make you feel happy. ….Beginning
First 1- Thanks to who you believe, say thanks for always being supportive and helping me.
Second 2- Take 30 long deep breaths.
Third 3- I am beautiful, powerful, and peaceful and have control of my life. Chant this at least for three times.
Fourth 4- Stretch your body.
Fifth 5- Drink a full glass of water in empty stomach.
Try this for a week; if you feel or find any change do share. Remember your believe is a key of your success.